Karen's Blog

Reminder! "Karen's Run" on Thursday Aug 31st!!!

Just a reminder that Karen's running club, the Northern Virginia Road Runners Club (NOVA) is hosting a 5K run & 1 mile fun walk for Karen's benefit. As of this writing, approximately 50 have signed up -- so it'll be quite the event! Note that all proceeds will be donated to Karen's Medical Fund.

As for the course, it's flat & fast starting at Bluemont Park on the W&OD trail. There will be food/drink after the race along with random prizes.

Click here for the race flyer with further details. Contributions above and beyond the registration fee are welcomed. Note, you can go to the NOVA web site (click here), click on "NOVA News" and register over the net via Active.com. See you there!!

posted by Karen's Blog @ Thursday, August 24, 2006